Michel Koenigs 52:56 row
11,396m
Meters
52:56.5
Time
2:19.3
Pace
654
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
May 19, 2019 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:56.5 | 11,396m | 2:19.3 | 129 | 744 | 25 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 52:56.5 | 640m | 2:17.8 | 133 | 759 | 26 |