Michel Koenigs 51:56 row
11,186
Meters
51:56.0
Time
2:19.2
Pace
641
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
May 26, 2019 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:56.0 | 11,186 | 2:19.2 | 130 | 745 | 641 | 26 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 24 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 27 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 28 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 28 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 28 |
| 51:56.0 | 426 | 2:16.1 | 139 | 777 | 25 | 27 |