Michel Koenigs 38:47 row
8,620m
Meters
38:47.1
Time
2:14.9
Pace
508
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
June 08, 2019 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:47.1 | 8,620m | 2:14.9 | 142 | 789 | 25 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 38:47.1 | 856m | 2:12.6 | 150 | 816 | 27 |