Michel Koenigs 1:04:58 row
13,881m
Meters
1:04:58.3
Time
2:20.4
Pace
789
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
June 16, 2019 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.3 | 13,881m | 2:20.4 | 126 | 735 | 24 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 1:04:58.3 | 1,103m | 2:15.2 | 142 | 787 | 27 |