Michel Koenigs 36:57 row
8,056
Meters
36:57.8
Time
2:17.6
Pace
467
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
June 18, 2019 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:57.8 | 8,056 | 2:17.6 | 134 | 761 | 467 | 25 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 36:57.8 | 450 | 2:10.8 | 156 | 837 | 27 | 28 |