Michel Koenigs 51:57 row
11,150m
Meters
51:57.6
Time
2:19.8
Pace
637
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
June 20, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:57.6 | 11,150m | 2:19.8 | 128 | 740 | 25 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 51:57.6 | 430m | 2:16.7 | 137 | 771 | 25 |