Michel Koenigs 51:57 row
11,006
Meters
51:57.7
Time
2:21.6
Pace
624
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
June 30, 2019 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:57.7 | 11,006 | 2:21.6 | 123 | 720 | 624 | 25 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 28 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 |
| 51:57.7 | 420 | 2:20.1 | 127 | 734 | 24 | 26 |