Michel Koenigs 50:57 row
10,545m
Meters
50:57.3
Time
2:24.9
Pace
585
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
July 01, 2019 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:57.3 | 10,545m | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 50:57.3 | 192m | 2:29.2 | 105 | 662 | 24 |