Michel Koenigs 46:58 row

10,069m

Meters

46:58.1

Time

2:19.9

Pace

575

Calories

Average Watts128
Calories Per Hour739
Stroke Rate25
Drag Factor129

July 12, 2019 17:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:58.1 10,069m 2:19.9 128 739 25
5:00.0 1,048m 2:23.1 119 710 23
10:00.0 1,053m 2:22.4 121 716 23
15:00.0 1,055m 2:22.1 122 719 23
20:00.0 1,057m 2:21.9 122 721 24
25:00.0 1,061m 2:21.3 124 726 25
30:00.0 1,065m 2:20.8 125 731 25
35:00.0 1,069m 2:20.3 127 736 26
40:00.0 1,116m 2:14.4 144 796 28
45:00.0 1,115m 2:14.5 144 794 29
46:58.1 430m 2:17.3 135 765 28