Michel Koenigs 36:55 row
8,129
Meters
36:55.6
Time
2:16.2
Pace
474
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
July 13, 2019 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:55.6 | 8,129 | 2:16.2 | 138 | 770 | 474 | 26 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 28 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 28 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 29 |
| 36:55.6 | 433 | 2:13.4 | 147 | 778 | 25 | 28 |