Michel Koenigs 4:05 row
820m
Meters
4:05.1
Time
2:29.4
Pace
45
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
July 20, 2019 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 820m | 2:29.4 | 105 | 660 | 23 |
| 4:05.1 | 821m | 2:29.2 | 105 | 662 | 23 |