Michel Koenigs 26:50 row
5,475m
Meters
26:50.9
Time
2:27.1
Pace
300
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 20, 2019 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.9 | 5,475m | 2:27.1 | 110 | 678 | 22 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 26:50.9 | 378m | 2:26.6 | 111 | 681 | 22 |