Michel Koenigs 42:32 row
9,022m
Meters
42:32.5
Time
2:21.4
Pace
510
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
July 20, 2019 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.5 | 9,022m | 2:21.4 | 124 | 725 | 25 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 42:32.5 | 544m | 2:20.1 | 127 | 737 | 28 |