Michel Koenigs 1:04:58 row
13,966
Meters
1:04:58.6
Time
2:19.5
Pace
800
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
July 22, 2019 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:58.6 | 13,966 | 2:19.5 | 129 | 738 | 800 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 28 |
| 1:00:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 |
| 1:04:58.6 | 1,104 | 2:15.2 | 142 | 783 | 65 | 29 |