Michel Koenigs 1:04:58 row
13,966m
Meters
1:04:58.6
Time
2:19.5
Pace
800
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
July 22, 2019 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.6 | 13,966m | 2:19.5 | 129 | 743 | 25 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 1:04:58.6 | 1,104m | 2:15.2 | 142 | 787 | 29 |