Michel Koenigs 36:56 row
8,201m
Meters
36:56.8
Time
2:15.1
Pace
482
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
July 23, 2019 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:56.8 | 8,201m | 2:15.1 | 142 | 787 | 26 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 36:56.8 | 442m | 2:12.1 | 152 | 822 | 27 |