Michel Koenigs 33:55 row
7,044
Meters
33:55.9
Time
2:24.5
Pace
393
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
July 24, 2019 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:55.9 | 7,044 | 2:24.5 | 116 | 694 | 393 | 24 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 33:55.9 | 905 | 2:10.3 | 158 | 839 | 55 | 29 |