Michel Koenigs 39:44 row
8,353m
Meters
39:44.4
Time
2:22.7
Pace
470
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
July 29, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.4 | 8,353m | 2:22.7 | 120 | 714 | 25 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 39:44.4 | 1,021m | 2:19.2 | 130 | 745 | 28 |