Michel Koenigs 1:04:56 row
13,539m
Meters
1:04:56.6
Time
2:23.9
Pace
757
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
August 10, 2019 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.6 | 13,539m | 2:23.9 | 117 | 704 | 25 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 1:04:56.6 | 1,031m | 2:23.8 | 118 | 704 | 27 |