Michel Koenigs 35:55 row
8,143
Meters
35:55.3
Time
2:12.3
Pace
486
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
August 25, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:55.3 | 8,143 | 2:12.3 | 151 | 819 | 25 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 |
| 35:55.3 | 207 | 2:13.5 | 147 | 805 | 24 |