Michel Koenigs 36:20 row
8,021m
Meters
36:20.7
Time
2:15.9
Pace
468
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
August 26, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:20.7 | 8,021m | 2:15.9 | 139 | 779 | 26 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 36:20.7 | 293m | 2:17.7 | 134 | 761 | 25 |