Michel Koenigs 36:56 row
8,240
Meters
36:56.8
Time
2:14.5
Pace
485
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
September 05, 2019 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:56.8 | 8,240 | 2:14.5 | 144 | 787 | 485 | 25 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 |
| 36:56.8 | 435 | 2:14.2 | 145 | 770 | 25 | 26 |