Michel Koenigs 50:58 row
10,753m
Meters
50:58.1
Time
2:22.1
Pace
606
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
September 09, 2019 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:58.1 | 10,753m | 2:22.1 | 122 | 718 | 24 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 50:58.1 | 206m | 2:21.0 | 125 | 729 | 25 |