Michel Koenigs 50:58 row
10,753
Meters
50:58.1
Time
2:22.1
Pace
606
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
September 09, 2019 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:58.1 | 10,753 | 2:22.1 | 122 | 713 | 606 | 24 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 50:58.1 | 206 | 2:21.0 | 125 | 681 | 11 | 25 |