Michel Koenigs 50:56 row
10,925m
Meters
50:56.4
Time
2:19.8
Pace
623
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
September 16, 2019 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:56.4 | 10,925m | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 50:56.4 | 198m | 2:22.4 | 121 | 716 | 26 |