Michel Koenigs 50:58 row
10,959m
Meters
50:58.5
Time
2:19.5
Pace
628
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
September 20, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:58.5 | 10,959m | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 50:58.5 | 210m | 2:19.2 | 130 | 745 | 24 |