Michel Koenigs 1:00:56 row
13,010m
Meters
1:00:56.9
Time
2:20.5
Pace
741
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
September 22, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:56.9 | 13,010m | 2:20.5 | 126 | 733 | 25 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 1:00:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 1:00:56.9 | 197m | 2:24.4 | 116 | 699 | 25 |