Michel Koenigs 38:23 row
8,355
Meters
38:23.7
Time
2:17.8
Pace
482
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
October 05, 2019 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:23.7 | 8,355 | 2:17.8 | 134 | 759 | 482 | 24 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 23 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 22 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 27 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 |
| 38:23.7 | 780 | 2:10.5 | 157 | 841 | 47 | 27 |