Michel Koenigs 25:58 row
5,759m
Meters
25:58.8
Time
2:15.3
Pace
338
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Drag Factor | 184 |
October 13, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.8 | 5,759m | 2:15.3 | 141 | 785 | 22 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 25:58.8 | 221m | 2:13.0 | 149 | 811 | 24 |