Michel Koenigs 10:59 row
2,537m
Meters
10:59.5
Time
2:09.9
Pace
154
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Drag Factor | 185 |
October 17, 2019 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.5 | 2,537m | 2:09.9 | 159 | 848 | 26 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 10:59.5 | 224m | 2:12.8 | 149 | 814 | 25 |