Michel Koenigs 8:04 row
1,669m
Meters
8:04.7
Time
2:25.2
Pace
93
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
October 17, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.7 | 1,669m | 2:25.2 | 114 | 693 | 24 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 8:04.7 | 644m | 2:23.4 | 119 | 708 | 24 |