Michel Koenigs 7:05 row
1,514m
Meters
7:05.4
Time
2:20.4
Pace
86
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Drag Factor | 155 |
October 18, 2019 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.4 | 1,514m | 2:20.4 | 126 | 734 | 25 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 7:05.4 | 447m | 2:20.2 | 127 | 736 | 25 |