Michel Koenigs 51:02 row
11,014m
Meters
51:02.4
Time
2:19.0
Pace
632
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Drag Factor | 154 |
October 19, 2019 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:02.4 | 11,014m | 2:19.0 | 130 | 748 | 25 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 51:02.4 | 228m | 2:16.8 | 137 | 770 | 26 |