Michel Koenigs 40:59 row
8,892
Meters
40:59.0
Time
2:18.2
Pace
512
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
October 26, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.0 | 8,892 | 2:18.2 | 132 | 755 | 512 | 25 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 28 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 |
| 40:59.0 | 214 | 2:17.8 | 134 | 759 | 12 | 24 |