Michel Koenigs 7:11 row
1,518
Meters
7:11.5
Time
2:22.1
Pace
86
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
October 26, 2019 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.5 | 1,518 | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 7:11.5 | 461 | 2:22.6 | 121 | 715 | 23 |