Michel Koenigs 7:59 row
1,827m
Meters
7:59.5
Time
2:11.2
Pace
110
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Drag Factor | 186 |
October 27, 2019 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.5 | 1,827m | 2:11.2 | 155 | 833 | 26 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 7:59.5 | 682m | 2:11.5 | 154 | 828 | 27 |