Michel Koenigs 1:00:55 row
13,119
Meters
1:00:55.7
Time
2:19.3
Pace
751
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Drag Factor | 150 |
October 31, 2019 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:55.7 | 13,119 | 2:19.3 | 129 | 745 | 751 | 24 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 22 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 25 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 28 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 |
| 55:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 29 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 1:00:55.7 | 197 | 2:21.3 | 124 | 726 | 11 | 23 |