Michel Koenigs 36:00 row
7,726m
Meters
36:00.6
Time
2:19.8
Pace
441
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Drag Factor | 181 |
November 02, 2019 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.6 | 7,726m | 2:19.8 | 128 | 740 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 36:00.6 | 220m | 2:17.7 | 134 | 761 | 24 |