Michel Koenigs 1:10:57 row
15,196m
Meters
1:10:57.0
Time
2:20.0
Pace
868
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Drag Factor | 181 |
November 05, 2019 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:57.0 | 15,196m | 2:20.0 | 127 | 738 | 23 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 21 |
| 20:00.0 | 2,071m | 2:24.8 | 115 | 696 | 22 |
| 30:00.0 | 2,094m | 2:23.2 | 119 | 709 | 22 |
| 40:00.0 | 2,133m | 2:20.6 | 126 | 732 | 22 |
| 50:00.0 | 2,159m | 2:18.9 | 130 | 748 | 22 |
| 1:00:00.0 | 2,191m | 2:16.9 | 136 | 769 | 23 |
| 1:10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 28 |
| 1:10:57.0 | 210m | 2:15.7 | 140 | 781 | 25 |