Michel Koenigs 1:10:57 row
15,196
Meters
1:10:57.0
Time
2:20.0
Pace
868
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Drag Factor | 181 |
November 05, 2019 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:57.0 | 15,196 | 2:20.0 | 127 | 734 | 868 | 23 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 678 | 113 | 21 |
| 20:00.0 | 2,071 | 2:24.8 | 115 | 690 | 115 | 22 |
| 30:00.0 | 2,094 | 2:23.2 | 119 | 702 | 117 | 22 |
| 40:00.0 | 2,133 | 2:20.6 | 126 | 726 | 121 | 22 |
| 50:00.0 | 2,159 | 2:18.9 | 130 | 744 | 124 | 22 |
| 1:00:00.0 | 2,191 | 2:16.9 | 136 | 762 | 127 | 23 |
| 1:10:00.0 | 2,293 | 2:10.8 | 156 | 834 | 139 | 28 |
| 1:10:57.0 | 210 | 2:15.7 | 140 | 757 | 12 | 25 |