Michel Koenigs 35:58 row
8,220
Meters
35:58.3
Time
2:11.2
Pace
495
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Drag Factor | 184 |
November 09, 2019 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:58.3 | 8,220 | 2:11.2 | 155 | 825 | 495 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 |
| 35:58.3 | 224 | 2:10.1 | 159 | 802 | 13 | 25 |