Michel Koenigs 35:58 row
8,220m
Meters
35:58.3
Time
2:11.2
Pace
495
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 184 |
November 09, 2019 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:58.3 | 8,220m | 2:11.2 | 155 | 832 | 24 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 35:58.3 | 224m | 2:10.1 | 159 | 846 | 25 |