Michel Koenigs 1:11:05 row
15,518m
Meters
1:11:05.2
Time
2:17.4
Pace
901
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
November 10, 2019 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:05.2 | 15,518m | 2:17.4 | 135 | 764 | 25 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 23 |
| 20:00.0 | 2,116m | 2:21.7 | 123 | 722 | 23 |
| 30:00.0 | 2,148m | 2:19.6 | 128 | 742 | 24 |
| 40:00.0 | 2,173m | 2:18.0 | 133 | 757 | 24 |
| 50:00.0 | 2,197m | 2:16.5 | 137 | 773 | 25 |
| 1:00:00.0 | 2,238m | 2:14.0 | 145 | 800 | 27 |
| 1:10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 28 |
| 1:11:05.2 | 241m | 2:15.2 | 141 | 786 | 26 |