Michel Koenigs 1:30:58 row
19,297
Meters
1:30:58.0
Time
2:21.4
Pace
1094
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Drag Factor | 183 |
November 12, 2019 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:58.0 | 19,297 | 2:21.4 | 124 | 721 | 1094 | 22 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 672 | 112 | 21 |
| 20:00.0 | 2,071 | 2:24.8 | 115 | 690 | 115 | 21 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 696 | 116 | 21 |
| 40:00.0 | 2,079 | 2:24.3 | 116 | 696 | 116 | 21 |
| 50:00.0 | 2,085 | 2:23.8 | 117 | 696 | 116 | 21 |
| 1:00:00.0 | 2,100 | 2:22.8 | 120 | 708 | 118 | 22 |
| 1:10:00.0 | 2,124 | 2:21.2 | 124 | 720 | 120 | 21 |
| 1:20:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 23 |
| 1:30:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 28 |
| 1:30:58.0 | 205 | 2:21.4 | 124 | 682 | 11 | 24 |