Michel Koenigs 1:30:58 row
19,297m
Meters
1:30:58.0
Time
2:21.4
Pace
1094
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Drag Factor | 183 |
November 12, 2019 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:58.0 | 19,297m | 2:21.4 | 124 | 725 | 22 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 21 |
| 20:00.0 | 2,071m | 2:24.8 | 115 | 696 | 21 |
| 30:00.0 | 2,073m | 2:24.7 | 115 | 697 | 21 |
| 40:00.0 | 2,079m | 2:24.3 | 116 | 700 | 21 |
| 50:00.0 | 2,085m | 2:23.8 | 117 | 704 | 21 |
| 1:00:00.0 | 2,100m | 2:22.8 | 120 | 713 | 22 |
| 1:10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 21 |
| 1:20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 23 |
| 1:30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 28 |
| 1:30:58.0 | 205m | 2:21.4 | 124 | 725 | 24 |