Michel Koenigs 5:29 row
1,244m
Meters
5:29.0
Time
2:12.2
Pace
74
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
November 14, 2019 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 1,244m | 2:12.2 | 151 | 820 | 25 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 5:29.0 | 106m | 2:16.7 | 137 | 770 | 23 |