Michel Koenigs 11:57 row
2,676m
Meters
11:57.6
Time
2:14.0
Pace
158
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
November 14, 2019 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.6 | 2,676m | 2:14.0 | 145 | 799 | 26 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 11:57.6 | 437m | 2:14.5 | 144 | 794 | 27 |