Michel Koenigs 1:00:56 row
13,168m
Meters
1:00:56.3
Time
2:18.8
Pace
757
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
November 17, 2019 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:56.3 | 13,168m | 2:18.8 | 131 | 750 | 26 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 1:00:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 1:00:56.3 | 198m | 2:22.1 | 122 | 719 | 26 |