Michel Koenigs 6:15 row
1,522m
Meters
6:15.0
Time
2:03.1
Pace
97
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
November 21, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.0 | 1,522m | 2:03.1 | 187 | 944 | 28 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 |
| 6:15.0 | 302m | 2:04.1 | 183 | 929 | 28 |