Michel Koenigs 35:57 row
8,065m
Meters
35:57.9
Time
2:13.7
Pace
477
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Drag Factor | 188 |
November 30, 2019 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:57.9 | 8,065m | 2:13.7 | 146 | 803 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 35:57.9 | 216m | 2:14.0 | 145 | 800 | 26 |