Michel Koenigs 35:58 row
8,213
Meters
35:58.9
Time
2:11.4
Pace
496
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Drag Factor | 192 |
December 02, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:58.9 | 8,213 | 2:11.4 | 154 | 830 | 496 | 23 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 18 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 18 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 27 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 35:58.9 | 228 | 2:09.1 | 162 | 858 | 14 | 25 |