Michel Koenigs 1:10:59 row
15,107m
Meters
1:10:59.2
Time
2:20.9
Pace
857
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
December 03, 2019 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:59.2 | 15,107m | 2:20.9 | 125 | 730 | 24 |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 22 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 23 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 24 |
| 40:00.0 | 2,124m | 2:21.2 | 124 | 727 | 25 |
| 50:00.0 | 2,148m | 2:19.6 | 128 | 742 | 26 |
| 1:00:00.0 | 2,171m | 2:18.1 | 133 | 756 | 27 |
| 1:10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 27 |
| 1:10:59.2 | 212m | 2:19.6 | 129 | 742 | 25 |