Michel Koenigs 51:59 row
11,018m
Meters
51:59.6
Time
2:21.5
Pace
623
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Drag Factor | 150 |
December 08, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:59.6 | 11,018m | 2:21.5 | 123 | 724 | 24 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 51:59.6 | 428m | 2:19.7 | 128 | 741 | 26 |