Michel Koenigs 10:57 row
2,530m
Meters
10:57.1
Time
2:09.8
Pace
154
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Drag Factor | 184 |
December 08, 2019 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.1 | 2,530m | 2:09.8 | 160 | 850 | 26 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 10:57.1 | 215m | 2:12.7 | 149 | 814 | 25 |