Michel Koenigs 1:04:48 row
13,622
Meters
1:04:48.0
Time
2:22.7
Pace
768
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Drag Factor | 187 |
December 10, 2019 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:48.0 | 13,622 | 2:22.7 | 120 | 711 | 768 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 20 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 20 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 20 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 |
| 1:00:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 1:04:48.0 | 1,096 | 2:11.3 | 154 | 825 | 66 | 26 |