Michel Koenigs 1:04:48 row
13,622m
Meters
1:04:48.0
Time
2:22.7
Pace
768
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Drag Factor | 187 |
December 10, 2019 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:48.0 | 13,622m | 2:22.7 | 120 | 714 | 21 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 1:04:48.0 | 1,096m | 2:11.3 | 154 | 831 | 26 |